Tuesday, July 17, 2012

How to walk in heels

Though many of us love high heels, others don't wear them very often. Some are intimidated by high heels, while others have just never had the occasion to wear high heels. Wearing high heels can make you stand so that your legs look slimmer, your stomach is flatter, and your femininity is unstoppable. It can also do wonders for your stride, but walking in heels is not a natural talent--it's learned skill, perfected by practice and discipline.


I've received a lot of emails about walking in heels, so I thought I'd write an article about it to demystify it a bit. But just hear this.. learning to walk in heels is something that takes lots of practice, and it’s not something you can learn just by reading an article!

That said, here are my top tips to get you started. With practice, you’ll be strutting like a pro in the highest heels!

* Too Small. If you’ve never walked in high heels before, don’t start out learning with 5 inch stilettos – that’s a recipe for pain and maybe even injury! Try something smaller, like a 2 inch heel or wedge to get used to the feeling. You can always work your way up to your most killer heels.

* Walk heel to toe, not toe to heel. While it might be tempting to put your whole foot down at once, don’t do it – it makes your walk look strange when you’re wearing high shoes. Instead, put your heel down first, followed by your toe. This will give you more balance and make your stride look more natural.

* Take small steps. Wearing heels naturally makes your stride shorter, so you’ll need to take more steps than usual. Don’t expect to be able to walk as fast as you normally do in high heels.

* Step as if you were walking on a straight line. When you walk with one foot in front of the other, it gives your hips the sway that models are known for. Pretend you’re walking on a line on the ground, one foot in front of the other, or practice on an actual straight line at a basketball court or on a line in the floor.

* Watch how models do it. Download a video of a fashion show on YouTube and watch the professionals strut in their high heels. While models walk the runway in a way that’s exaggerated from real life, you can learn from their walks and tone it down a little to get the perfect normal-person strut. Practice in front of a mirror until you get it down.

* Practice… Then practice some more. At the end of the day, the best way to become a pro at walking in high heels is to do it as often as possible. Practice walking on carpet, slippery floors, up stairs, and outside. No amount of reading how to do it will make a difference if you don’t work at it. Walking in high heels is like any other skill – you need to do it a lot to get good at it.

Just follow the idea above, you will know how to walk in heels, the right method walk in heels will protect your foot from harm. Do you have more idea about how to walk in heels, please contact me.

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